This is of the initial ingredients mixed together - chia seeds, ground flax meal and Swerve.
And here it is after mixing in the hot water and letting it sit. The chia seeds get gelatinous which means they are kind of slimy.
Here is how it looks after I add heavy cream and a few pecans. I am looking forward to adding berries when they are back in season.
There are 18 grams of fiber in this so it is a very filling breakfast despite how quickly it goes down the hatch!
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